
Monday, March 29, 2010
Send exclusive gift hampers to India on Easter

Wednesday, March 24, 2010
Few tips for perfect yoga poses
The surest pathway to salvation - yoga and meditation practice can be termed as the symphony of life. Practicing yoga and different asanas develop greater discipline. Yoga sadhana unites the mind, body and soul and lead an individual to a state of timeless bliss.
Though yoga evolved some five thousand years back, its utility and benefits are widely recognized. In today's jet edge, human beings often than not, are subjected to anxiety and stress. These mental hazards also have a negative influence on the physical health of the individual. At such a predicament, practicing yoga asanas and meditation help one arise from the material bindings and helps to develop a feeling of deep spiritual insight within. There are many kind of yoga forms, like, Kundalini Yoga, Hatha Yoga, Vikrama Yoga, Iyengar Yoga and many more. Each forms comprise of some simple asanas which leads the practitioner to achieve a state of optimal physical health and bless him with a state of peace.
However, there are certain things that must be kept in mind while practicing yoga. The place where the yoga is to be practiced, ought to be neat and clean. Meditation and Pranayama - the keys to yoga, needs to be practiced in such a state where the mind is free from any kinds of distractions. Soothing music does a lot of good in this regard. Music is believed to be the best healer and concentrator and thus a soothing music enhance the mood of the individual and creates the perfect ambiance to carry out yoga and meditation. The online music company, Spirit Voyage, offers a variety of Meditation music CDs and DVDs collection. ONG by Guru Shabad Sing Khalsa, Yoga Living Series - Meditative Moon by various Spirit Voyage artistes opens the gift of divinity for a yoga practitioner. The tranquil and soothing sound incites peace and relaxation within the individual.
A yoga practitioner should have proper apparels and clothing for practicing yoga. The practitioner should wear apparels made of natural fabric like cotton and linen. The natural fabrics does not cling to the body and thus allow the practitioner to perform the yoga asanas with all comfort and ease. Spirit Voyage offers varying yoga clothing for both men and women. There are men's yoga pants and tops, Women's Kundalini clothes, yoga tops and pants for women and many more. These apparels are good for the nervous system, perfect for the psyche of the practitioner and enhances his energy levels.
Asanas are the heart of any yoga practice, but it is an utmost necessity to carry out the asanas in accordance to the specific teachings of any yoga instructor. Nowadays, various record label companies have yoga instruction CDs and DVDs in the offering. Choosing a perfect Yoga DVDor CD shall help a yoga aspirant to perform the yoga asanas safely and perfectly. Spirit Voyage is one of the pioneer online music store that offers a variety of Yoga Music CDs and DVDs. Spirit Voyage also offers audio instruction Cds and Dvds which enables a person to carry out his daily yoga sessions with all perfection. There are some excellent resources in the Yoga books offered by Spirit Voyage. There are books on Kundalini Yoga, General Yoga books, Yoga Books for children, and variety of Health and Wellness books. These books contain in depth instructions on different kind of yogas and the asanas. The detailed information and images in the books are kind of tips and manuals that help a person to explore the newer yoga positions and carry out different asanas safely.
Anything that is watched, read or listened about yoga, details about the various benefits of yoga practice but often skips the message of instructing an aspirant to practice the different poses in the correct manner. It is an utmost necessity that an individual should choose poses that seem appropriate to his energy level. As a beginner, an aspirant should begin with gentle yoga poses and then work up to stronger ones. He should inhale evenly through the nose throughout the postures. The yoga poses and postures should be steady and soft. If any particular pose is too strainous or giving pain, that should be ceased practicing for that time. Rushing into and out of a pose will not yield any fruit for practitioner, rather the poses should be rightly performed, slowly and carefully.
A yoga aspirant should not continue with a pose if he is having a permanent injury and which could be strained by a particular yoga pose. Trying hard to achieve the perfection of a pose like the yoga instructor is not a wise thing. Forcing the body beyond the limit will only cause injury. One should not make it a habit of practicing yoga poses and asanas in front of the mirror. The perfection of the poses depend on the benefits and not how it looks like.
Today, practice of yoga has surpassed all cross country borders. With passing time, its universal appeal has proved beneficial for everyone. Spirit Voyage, the pioneer online music company aims to take a yoga aspirant towards an inward joyous journey. The various Meditation Music and Yoga Music CDs and DVDs offered by the company rejuvenates the senses of a yoga practitioner and guides him towards a path of holistic insight. An Ancient Muse by Loreena McKennitt, Adhara by Nirinjan Kaur, Venus Gong by Sotantar Simrat Singh are some of the renowned yoga music Cds which will aid a yoga practitioner in his yoga session. Yoga for Beginners by Rodney Yee is the perfect Yoga DVD for the one who is new to yoga discipline. The essence of the fact that music and yoga are inseparable entities is rightly upheld by the online music company, Spirit Voyage. Bliss your inner self and lead yourself with a spiritual odyssey with Spirit Voyage music.
Thursday, March 18, 2010
The Usefulness of Yoga accessories offered by Spirit Voyage
Yoga is a part of Indian heritage. It is termed as an ancient science and an integrated system that leads one to a state of wholeness, well being and enlightenment. Yoga evolved in India, some five thousand years back. Till date, yoga and its practice is believed to be the great emancipator of stress, anxiety and whole lot of diseases. With each passing day, the utility and the benefits of yoga have become well recognized. There are multiple forms of yoga, like Hatha Yoga, Vikrama Yoga Kundalini Yoga, Iyengar Yoga and so on. Practicing each yoga forms, some way or the other, is beneficial to the practitioner, helping him to pave the way to attain a stage of eternal bliss for his ownself. Various yoga asanas have proved to be the antidote to many chronic diseases like Arthritis, back pain, Indigestion, Diabetes, Bronchitis, Dyspepsia and many more. However, there are certain pre-requisites to the practice of yoga. A neat and clean place is the foremost pre-requisite. Empty stomach is another primary requisite. After taking food, one should wait for two to three hours before starting with any yoga asanas. Music also forms an integral part of the yoga sessions. Yoga practice, when accompanied by a pleasant Yoga Music, calms and soothes the mind and body of the individual.

It is essential to have a good surface that supports yoga postures and asanas and Yoga mats find the perfect solution in this regard. Spirit Voyage offers yoga mats that helps to sharpen the focus and awareness and create the right mental state for a yoga session. A body of the human being is the store house of energy and practicing yoga creates a positive energy within the body. With the yoga mat, the body of the practitioner remains warm. The yoga mats prevent the positive energy of the body getting neutralized by reaching the floor and thus retaining it within the body of the practitioner. Furthermore, the yoga mats provide proper cushioning and stability for daily yoga practice. The yoga mats from Spirit Voyage yoga accessories collection are light weight and are available in different colors. The mats can be kept clean and tidy as these are washable products. Hatha Yoga Mat, Thick Harmony Yoga Mat is the latest inclusion in the category of Spirit Voyage yoga accessories.
The yoga and meditation cushions are an excellent companion for practicing meditation and a perfect accessory for Kundalini Yoga. The cushions make sitting postures and meditation much easier, relaxing the knees, ankles and the back. The meditation cushions offered by Spirit Voyage are filled with buckwheat hulls that mold to the practitioner's body and provide cushioning and insulation. Spirit Voyage's cosmic cushions are uniquely designed that tilts the hips slightly forward, helping the practitioner to maintain the proper upright posture for the lower back. The tapering wings of the cushions support the entire length of the thighs during long meditations. The central cutout allows the heels to rest naturally close to the body.Yoga rugs are also amongst the important accessories that are essential for the practice of yoga and meditation. The yoga rugs are perfect for absorbing perspiration and avoid slipping on hardwood floors. Spirit Voyage offers yoga rugs that are tightly-woven with thick weave cotton fibers. These rugs are available in multi-color stripes and can be your companion as you practice meditation and yoga. Beige Quadruple Luxury Sheepskin or Double-Sized Yogi's Sheepskin will rightly assist a practitioner in his yoga and meditation session.
Spirit Voyage, with its collection of diverse range of yoga and meditation music CDs and DVDs, aims to guide a yoga practitioner towards a holistic path where the listening mind unite with the divine. Spirit Voyage music deeply touch the mind and the soul of any person, opens his spiritual heart and help him attain the divine knowledge of an ethereal insight.
Thursday, March 4, 2010
Join a yoga class to stress out and relax
Yoga has emancipated the lives of millions of individuals the world over by making them healthier, happier and stronger. Yoga and its benefits are not just limited to these three words. Its real effects go far deeper into the human conscience. A person, when he practices Yoga, not only becomes aware of his short-comings, both physical and mental, but also atains the knowledge to fight these faults and emerge as a better human being. The person will treat each and every problem as it comes and will find life a much more happier journey to travel. Yoga in any form, be it Hatha Yoga, Kundalini Yoga or Asthanga Yoga relaxes an individual to prepare him for the day ahead and the challenges that lay before him. Yoga, thus has tremendous benefits.
Yoga and Yoga asanas are not as easy as they look but are really tough to master. Practicing incorrect Yoga poses can be a challenging task if done without proper guidance. The beginner runs the risk of injuring himself/herself and the injuries are really painful. Yoga, including Kundalini Yoga, Hatha Yoga and Asthanga Yoga is an ancient art that helps in creating a sense of union in body, mind and spirit. It brings us that much needed balance that we require in order to cope with the day-to-day challenges. An important part of Yoga is Meditation. Any Yoga routine begins and ends with meditation. Meditation Music brought to you by Spirit Voyage, a premier music company, will immensely help an individual to concentrate better during the meditation.
Starting Yoga by going to a yoga class is a perfect beginning anyone can imagine. A Yoga class is beneficial for many reasons. There are teachers who work one-on-one with his students and offers knowledge, both spiritual and physical which guide a person throughout the day. Yoga classes are bonding time where one can gain valuable insights in Yoga by fellow practitioners. Today, many Yoga classes play various Yoga music and meditation music sung by popular artists like Snatam Kaur, Guru Singh and Gurmukh, which help in creating a perfect environment for practicing Yoga. Any person who is interested in emancipating his/her life can safely start with Yoga. The best part of practicing Yoga is that it can be done regardless of the age or body type. Ofcourse, there are some restrictions for the person who has just come out from some illness but anyhow, Yoga can be done if anyone believes in oneself. Size and fitness level do not matter because there are modifications for every yoga pose. Proper clothing is also a necessity when one thinks of starting Yoga. Clothes that do not slip, that can handle the pressure, the stress and strain of various Yogic procedures are preferable. Spirit Voyage offers the right clothings for men and perfect clothings for women who want to begin practicing Yoga.
Spirit Voyage offers a host of Yoga DVDs which play a significant role in preparing a positive environment in the Yoga classes. Mind and Meditation is a Yoga DVD collection which gives valuable insights into Yoga and its various facets. Another Yoga DVD that has a substantiative credibility is Yoga Shakti and it can benefit immensely when played along with the Yoga routine. Yoga music in a Yoga class makes the right conditions for the body to come at par with the mind and make the practitioner emerge happier, stronger and fitter.