Send Rakhi and Rakhi Gifts to India online with SendRakhiGiftstoIndia

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Soothe and Relax Your Inner-Self with Spirit Voyage Music

Music is a new entrant in two age old practices - yoga and meditation. Both these two meditative disciplines have been practiced for the last 5,000 years. Since Vedic era till date, human beings are reaping myriad benefits of the ancient Eastern art, Yoga. Meditation is an intellectual part of this physical practice. When some refer yoga as a physical art, some people say it is a Vedic philosophy. Even for its scientific base, yoga is also perceived as a science of health and healing. In a word, yoga is a boon for the whole human race from every perspective. The main aim of both yoga and meditation is to help an individual reach a higher level of self-consciousness by creating a balance between mind, body and soul. Music only elevates mind sensations with its healing and calming effect.

When we are discussing about music for yoga and meditation, it does not encompass every style or genre but only the calm and soothing kind of music, preferably the devotional and spiritual one. Yoga music and meditation music are two such types used respectively for two different practices. In meditation, mind needs to be free from all unwanted thoughts. It is only possible by soothing and relaxing the mind. And this is the sole purpose of meditation music, healing the human mind and body from various emotional and psychological imbalances. This kind of music reduces the stress-level and helps the mind to relax. Thus, it deepens the thought process and awakens the inner-self.

So, if you are searching for some really good music for meditation, then Spirit Voyage is probably the best available source. A different online record label company, Spirit Voyage has a remarkable collection where you will find the best of kundalini yoga music cds, yoga mp3 downloads, yoga books, yoga clothes, yoga dvds, yoga retreats, yoga mats and more. The music collection includes Aquarian Sadhana or Kundalini Sadhana Music for daily morning sadhana, music for deep relaxation or Savasana and compiled collection of Japji Sahib and Daily Banis comprised of beautiful recitation of the sacred daily prayer.

Sounds of metal and crystal can also be a great instrument in creating the perfect ambiance for meditation. Spirit Voyage's Gongs, Bells and Bowls section includes those instrumental music which has the profound healing effect on the human mind and soul. And its Healing and Massage Therapy Music section is just ideal for a relaxing massage therapy session or a healing reiki session. Relax and rejuvenate your mind, body and soul by listening to such healing tunes in a beautiful spa session.

Spirit Voyage's yoga music collection is also great to make your yoga session blissful in true sense. From high energy yoga practicing music to soft and serene yoga music for practicing Kundalini yoga and sacred chanting of Sanskrit mantras. one can find it all here. It also offers percussion-driven albums with beautiful instrumental accompaniment, Downtempo and Chill Music for a hip yogi lounge. The tranquil vocal numbers of these music CDs and albums are some of the soulful contribution of renowned devotional singers such as Snatam Kaur, Deva Premal, Donna De Lory, Gurmukh, WAH!, for evoking the spiritual sense within.

Browse through its extensive music collection which has some marvellous latest additions including Gong II by Dr. Hari Simran Singh Khalsa, Mantras from the Soul by Guru Amrit Kaur, Touch of Naam by Gurunam Joseph Michael Levry, Gratitude (Relaxing Native American Flute Music) by David and Steve Gordon, Beautiful Day: The Aquarian Sadhana by Sat Purkh Kaur Khalsa etc. Main aim of this online music company is to help and guide the worldwide yoga aspirants to involve yoga in their daily lives.

Its yoga DVD collection is also made to guide yoga practitioners by providing useful information on how to practice yoga properly. The yoga clothes and the different accessories such as yoga mats, yoga rugs, meditation cushions that Spirit Voyage offers are immensely helpful for a yoga practitioner. Yoga along with its different forms like Kundalini yoga, Ashtanga yoga, Vinayasa yoga etc. have been explained with detail audio-visual illustrations on each of these yoga DVDs. Practice a suitable yoga DVD for yourself and start practicing yoga at your home today.

Feel the Pulse of God with Serene Meditation Music from Spirit Voyage

The greatest joy of a soul is when it comes in contact with the Spirit through contemplation. Meditation is a bridge through which mortal souls can connect with the divine soul. Meditation is like a one-to-one communication media with the God. One can converse with that Supreme being through meditative disciplines by slowly discovering his/her own self. When the inner self of a human being touches that Omnipotent entity, he/she gets enlightened with the divine knowledge. Meditation transforms a human being into a different state of spiritualism altogether where the boundaries between the earthly beings and ethereal beings merge and fade away. Practicing meditation is realizing the infinite power and feeling that divine presence within.

Since antiquity, people are practicing meditation and have derived various benefits. In contemplation, a person goes into a trance. It is not always mandatory to practice meditation in a quiescent place, but one can also practice meditation in the middle of a busy noisy road. Though meditating in a serene place gives better result. Meditation music, a new entrant in mindful practices like yoga and meditation, enhances and evokes the spiritual mood by creating a serene atmosphere around. The right kind of music suitable for meditation purpose is soulful, calm music or tunes which will leave a healing effect on the mind and soul. So, one needs to be very careful while choosing music for meditation. Not only serene and tranquil music enhances the meditative mood within an individual but soothing Mantra music or even rhythmic drum music can also be used as a meditation music.

Nowadays, market is flooded with music CDs and album intended to serve such kind of requirements. But, all of them are not perfect for meditating. Spirit Voyage is a reliable source of finding the right kind of spiritual music appropriate for meditation purpose. Spirit Voyage's meditation music collection can take your breath away with its vastness. This extensive range encompasses Kundalini Sadhana Music, music for relaxation, healing and massage therapy music and Japji Sahib and daily banis. This pure devotional music is composed to soothe your body, mind and spirit. Into Grace by Guru Shabad Singh Khalsa, Sweet Surrender, Kundalini Meditation, Nirvana Groove, Gong The Nucleus of Sound, Liquid Bells Tibetan Bowls, Meditation for Transformation Five Part CD Series are few examples of the varied collection of this online record label music company. Pure voices of singers like Snatam Kaur, Deva Premal, Donna De Lory have enriched this beautiful spiritual music collection.

Spirit Voyage also has an amazing collection of yoga music for all the yoga aspirants across the globe. Music for all parts of the yogic life is available here. One can find particular music for particular yoga forms like Kundalini yoga music for practicing Kundalini yoga etc. This collection also includes Downtempo & Chill Music, Drum Collection and Sanskrit Mantras. To make the yoga practice more energetic and proper, it has brought its yoga DVD collection for yoga practitioner. Be it a beginner or an experienced practitioner, everybody will find these yoga DVDs truly helpful. From General Yoga DVD to Ashtanga Yoga DVD and DVD for Kundalini yoga from Pregnancy yoga DVD to children's yoga, pick a suitable yoga DVD from this huge collection and start practicing yoga at home all by yourself. Prepare yourself for a perfect yoga session by wearing proper yoga clothes and do not forget to carry yoga mats in the class. Yoga mats and yoga clothes are two most important elements which will provide you comfort and a sense of groundedness.

Help Kids Practice Yoga with Spirit Voyage Yoga Books

The 5000 years old Vedic art, yoga has benefited aspirants, irrespective of all ages. Likewise, chilren are also blessed with the numerous benefits that are derived from yoga practice. With the passing time, yoga has become an integral part of children's life. Kids of this age, don't have much leisure time to play aimlessly or to relax in their own ways. Yoga gives these little hearts a fresh air to relax and rejoice. By practicing modified forms of pranayama, meditations, Kundalini yoga and various physical postures, kids can develop physical fitness as well as self and social awareness.

But, it is the responsibility of the parents to help kids love yoga and practice it on a regular basis. Not by imposing it on them, but through various ways a parent can induce the interest. Play a good kids yoga DVD at home and let your child watch it. Surely they will be keen on doing such activities infront of their peer group. Reading interesting yoga books to your kids is also another great way of guiding them as children tend to do what they read in books. Spirit Voyage, an online music company, has such a beautiful collection of children's yoga booksfrom which one can easily find suitable yoga DVDs and yoga books for the kids. The charming story line along with the amusing illustrations will make the kids laugh and at the same time will teach them what yoga is all about. The basic of this age old art is put in a very different way in these books which will surely captivate the tender hearts.

My Daddy Is a Pretzel: Yoga for Parents and Kids by Baron Baptiste, Babar's Yoga for Elephants by Laurent De Brunhoff, Child's Play Companion Book by WAH! are few from the collection. Each of these books has something unique in its store for the children. When one of the books has basic guidelines of yoga practicing for both child and the parents, another features funny illustrations of the poses and postures suitable for the kids. Fly Like A Butterfly by Shakta Kaur Khalsa is another kids yoga book which is recently rated as the "most comprehensive children's yoga books" by the Yoga International Magazine. This book with its more than 150 duo-tone photos of kids enjoying yoga exercises, is sure to win the heart of that little ones.

Spirit Voyage also offers a range of Yoga for Kids DVD collection. Choose a good kids' yoga DVD from the vast range which includes Child's Play, Shanti the Yogi - Mountain Adventure DVD, Children's Yoga Song and Meditationsand many more and help your kids practice yoga from an early age. Let the little hearts explore and enjoy a blissful world of unending happiness by practicing Kundalini yoga, meditation, pranayama and asanas.

Yoga for A Healthy Mind and Body

Yoga is known as "the art of living". Since antiquity, human beings have been reaping benefits of this boon to mankind. Yoga with its various forms of physical exercises and meditative disciplines, are guiding human beings in the right path of attaining health and wellness. This health and wellness encompasses both physical and mental spheres. When a person is completely fit physically, then his/her mental state will also be just fine. Regular practicing of yoga ensures a healthy state of body free from any illness and diseases. For ages, various kinds of yoga like Kundalini yoga, Bikram Yoga, Raja yoga etc. have been practiced to unite mind, body and soul by creating a balance between these three most important elements of a human being. While the meditative disciplines or meditation heals the mind from all negativities and purifies the soul, the physical exercises make the body fit and strong and help it to fight off all disturbing diseases and ailments.

Yoga offers myriad benefits. It nourishes and uplifts the physical, mental as well as spiritual state of a human being. It improves the body's immune system, level of blood circulation in allover the body, lower the cholesterol level, helps the body to relax and rejuvenate and countless other benefits. Practicing yoga means practicing various physical exercises which are known as poses or 'asanas'. Each of the yoga forms like Kundalini yoga, Hatha yoga, Karma yoga etc. have their own poses and postures. These asanas can be simple as well as complex at times. These asanas have a therapeutic effect on allover the body. By stretching and moving different body parts and body muscles, it increases the flexibility of the body which in turn provides strength to the muscles. Yoga also boosts the human respiratory system, lymph system, increases red blood cell counts and strengthens the body joints. Furthermore, yoga is also beneficial for cardiovascular system. It can cure many a diseases like asthma, arthritis, hypertension, diabetes, obesity, piles and the list goes on.

When the body is liberated from any troubling ailments, the mind automatically becomes serene as it is said that healthy mind lives in a healthy body. Yoga, by increasing the mental clarity, awakens the inner senses by activating our inner powers. Yoga also helps to improve the mind’s sensitivity towards body sensations. This increases the ability of relaxing or sensing consciously when you are feeling exhausted or stressed out. A sense of calmness prevails when an individual has the ability to control his/her own mind. Besides, yoga also ensures control of mind over body. This ancient Vedic art also increases the level of concentration, helps to develop a positive outlook towards life, removes all negative thoughts and fills the mind with a tranquil sense of calmness.

Stay healthy by practicing yoga daily and soulfully. Wear clothes which are loose fit and comfortable. Try out the yoga clothes available with Spirit Voyage. The yoga clothes available with Spirit Voyage are designed to offer you fullest comfort. Moisture control fabrics enable the practitioner to perform all the poses with utmost ease. Spirit Voyage offers various accessories such as yoga rugs, yoga mats, cushions, malas and jeweleries and many more. Yoga mats and yoga rugs provide proper cushioning and resilience to the practitioner.

Extensive and admirable collection of meditation and yoga music form Spirit Voyage shall make a yoga session blissful. Artistes such as Snatam Kaur, Deva Premal, Gurmukh, Donna De Lory, have enriched this divine music collection by lending their melodious voices in these music CDs and DVDs.

One can also take help of the various yoga DVDs available at the site. Check out the latest yoga DVD collection which has Gurmukh Complete DVD Collection, Shiva Rea Complete Music and DVD Collection, Advanced Yoga and many more. Choose a suitable yoga or meditation music CD and lead yourself to an ethereal journey to experience the eternal bliss.

7 Kundalini Yoga Postures to Clear the Chakras

“Men of great knowledge actually found out about the chakras – their workings, their petals, their sounds, their infinity, their co-relationship, their powers. They found that the life of a human is totally based on these chakras. They developed into a whole science. This total science gave birth to Kundalini Yoga. That is how Kundalini Yoga was born.” – Yogi Bhajan

The human body is a complex system encompassing vast energy systems that are not immediately perceptible with our limited eyes. The chakras are energy vortices powered by prana,or life force. By clearing the energy blocks from our chakras, we allow the Kundalini energy to rise up through us, invigorating and uplifting our minds and bodies to new heights.

Asana,or postures, are positions of the body used to activate and direct energy to open both a physical and an energetic position in the body. When using Kundalini yoga to clear the chakras, asana are useful to open pranic flow.

1) First Chakra, the Root Chakra (Muladhara): Foundations, fear, survival

Asana: Crow Pose

2) Second Chakra, the Sacral Chakra (Svadisthana): Creation, desire, relationships

Asana: Frog Pose

Keep the heels together and the fingers on the ground. Inhale through the nose as you straighten your knees; exhale through the nose as you squat down.

3) Third Chakra, the Solar Plexus (Manipura): Will, action

Asana: Stretch Pose

Lift the head and the feet six inches off the ground. Bring the arms up, palms facing. Stare at the toes. Do breath of fire.

4) Fourth Chakra, the Heart Chakra (Anahata): Love

Asana: Camel Pose

If full camel pose is too much of a stretch for you, place your hands in the small of your back for support and arch backwards with your head.

5) Fifth Chakra, the Throat Chakra (Vishuddha): Communication

Asana: Cobra Pose

Lie on the ground, hands under the shoulders, palms flat on ground. Push up, lifting the heart and letting the head follow, keeping the pelvis on the ground. If this is too much of a stretch, try Sphinx pose, keeping your elbows on the ground as you arch your head back.

6) Sixth Chakra, the Third Eye (Ajna): Intuition, Wisdom

Asana: Guru Pranam

Sit on the heels. Bring the torso over the thighs and place the forehead on the ground. Extend the hands in front of you on the ground in prayer.

7) Seventh Chakra, the Crown Chakra (Sahasrara): Transcendence, The Seat of the Soul

Asana: Sat Kriya

Sit on the heels. Stretch the arms over the head with elbows straight, hugging the ears. Interlace all fingers except the index finger, which you extend. Men cross the right thumb over the left; women cross the left thumb over the right. Chant “Sat nam” at a constant rhythm. As you chant “Sat” pull in the navel; as you chant “nam” release the navel. Draw the energy up the spine. Eyes closed. (3-31 minutes)

Sat Kriya is a complete Kundalini yoga workout for all of the chakras. It is an amazing and powerful practice, complete and entire in one asana and mudra. Doing Sat Kriya everyday for 40 days will have a profound effect on the function of your chakras. It specifically works on waking up the Kundalini energy and helping it move up your spine through your chakra system.

No chakra stands alone; the chakra system is holistic and interrelated. You cannot work on one chakra with Kundalini Yoga without addressing the needs of the rest. The Lower Triangle (the first, second and third chakras) deals with elimination, while the Upper Triangle (fifth, sixth, and seventh chakras) focuses on accumulation. They meet at the fourth chakra, the heart chakra, an essential point of balance between these forces.

There is another kriya that uses Sat Kriya to work specifically on each chakra called Sat Kriya for the Chakras. This wonderful kriya lets you do variations of Sat Kriya in asanas specifically affecting each chakra. It helps to clear the body for the rise of Kundalini energy.