Meditation music for Kundalini Yoga

Meditation is an important part of Yoga practices. Meditation or Dhyana is the seventh limb of the Patanjali Yoga Sutra. Meditation helps an individual reach a state of tranquility and the practitioner is rejuvenated with ultimate serenity. Through meditation, one can experience a calm and relaxed state of mind. Highest joy is realized as the practitioner experience the oneness with their own center of consciousness, the Atma.

Kundalini Yoga is a powerful yoga form that focuses on awakening of the Kundalini, the energy of consciousness. Kundalini energy is visualized as a snake coiled up in the first chakra found at the base of the spine (Muladhara chakra). Kundalini energy is one's potential spiritual energy. As an individual starts Kundalini Yoga, the Kundalini energy rises up the Nadi (Kundalini channels) helping the mortal to surpass the external material pleasure and help him/her achieve a consciousness that brings freedom from illusion (Maya).

Music has always been the best communicator of feelings, thoughts and ideas. In the realm of yoga, music is considered to be the concentrator or an accelerator of the mind. The intimate touch of sound and music has the divine charisma of penetrating the whole being and revitalizing every sense of the listener. Music heals the pain and helps to relax the senses from within. Different music has the ability to create different ambiance and in meditation, the best music is one that brings greater harmony. Meditation is only possible when the ambiance is calm and relaxed. Thus, Meditation Music must contain tranquil and soothing sounds that will incite peace and relaxation. Spirit Voyage also offers multiple yoga accessories like yoga mats, malas and jeweleries, yoga books, yoga tea and many more. The collection of CDs and DVDs that Spirit Voyage offers contain sacred music and chants that will take anyone to a spiritual high. Choose from the collection of World Sacred Music which includes New Age Christian and Jewish music albums, New Age Celtic Music, Buddhist Chants and many others. Enliven your inner self and let it merge with the supreme as you refresh your body, mind and soul with High Energy Yoga Grooves or Instrumental Yoga Music. Spirit Voyage brings collection of Yoga Music CDs for kids.

With the expansion of the practice of meditation, there are music CDs and DVDs available that help an individual to guide their soul to reach a level of unearthly peace and composure. Spirit Voyage brings you a collection of Yoga DVDs and CDs that will help you attain a healthy mind, body and soul. The different CDs will help an individual learn and pronounce different mantras, chanting which will connect him/her to the boundless peace of life and evoke the feeling of ecstasy within them. With Spirit Voyage's meditation and yoga music, the duality of the mind vanishes and a state is reached when the individual feels great connection with infinity.

Breathing, Sound and Meditation are inseparable parts of Kundalini Yoga. The yoga music for Kundalini Sadhana will help you to improve your concentration and enhance your ability to meditate by obstructing the distant noises. Spirit Voyage's collection of meditation music for Kundalini yoga shall create an apt atmosphere to bring all the senses of the practitioner into a line that will help for a great yoga workout. Furthermore, the sacred chants and hymns which will help one connect himself/herself to divinity. The meditation music for Kundalini Yoga shall create a tone that will subtly produce a tender and refreshing mood and take the senses to a mystic height. Kundalini Yoga Music will help to awaken prana or the life force.

The meditation music from Spirit Voyage is not intrusive rather it is very soothing. The collection of Yoga DVDs and Cds offered by the company include the peaceful voice of Deva Premal, Krishna Das, Deuter, Snatam Kaur, Shakta Kaur Khalsa, Guru Shabad Singh Khalsa, Bachan Kaur, Wah and many such artistes. Bow to the subtle divine wisdom and to the totality of the harmony with the meditation music for Kundalini sadhana from Spirit Voyage and let your senses fill up with eternal joy-the joy of feeling of oneness with divinity.

Kundalini yoga and the serpent symbolism

Yoga has been one of the foremost ways of emancipating the lives of many people over the past five thousand years. It has been the harbourer of inner peace and has transformed the lives of many people. With the advent of the 20th Century, Yoga and its tremendous benefits has reached far and wide. There have been many instances when the people who initially started practicing Yoga have been literally hooked onto its far reaching benefits. People have found their innermost secrets and their true destiny and have found the path of inner peace. Yoga and its tremendous benefits have found many takers.

The term Yoga has derived from the sanskrit word, "Yuj" which means "union" or "to unite." Soothing kind of Music, with its tune and rhythm invoke strong moods, influence the subtle energy fields within us and direct ones' consciousness towards higher realms. Music enables the mind to ward off thoughts that are a hindrance to achieving the divinity. Since time immemorial, yoga practitioners incorporate music in their yoga sessions. Spirit Voyage is an online music company that boasts a huge collection of Yoga DVDs and CDs.

Yoga in any form, be it Kundalini Yoga, Hatha Yoga or Ashthanga Yoga, yields the same positive result, by uniting the mind, with the body and body with the soul. Kundalini yoga and its origins have been shrouded in mystery since the dawn of the Indian civilization. Kundalini energy or the Kundalini shakti, as it popularly known, is a vast potential of the psychic energy that is dormant in us all. As stated in Yoga Kundalini Upanishad (1.82), "The divine power,Kundalini, shines like the stem of a young lotus; like a snake, coiled round upon herself she holds her tail in her mouth and lies resting half asleep as the base of the body."

The coiled energy is symbolized as the coiled serpent in three and half circles. Spiralling around the central axis (sacrum or sacred bone) at the base of the spine, this serpent lies with the tail in its mouth. Kundalini sadhana aims at invoking this Kundalini energy. Teachers perfected the art of doing the correct postures and the proper breathing techniques to awaken the true spirits. The objective of the practice of Kundalini Yoga is to awaken the serpent or Sakti. When Kundalini Sakti is ready to unfold, she passes through the spinal chakras to unite above the crown of the head with Sahasrara Chakra. Sahasara Chakra is generally considered to be the chakra of pure consciousness or Siva - the Pure Consciousness or the Omnipotent.

Spirit Voyage lets you experience divinity with its range of Kundalini yoga music CDs and Yoga DVDs which truly help in a unique way to awaken this Kundalini spirit or Kundalini energy. Yoga DVD such as Kundalini Yoga DVD by Gurmukh provides an insight into the mystery that's Kundalini Yoga. Through this Yoga DVD, she teaches the basic principles of the ancient art of Kundalini Yoga. This DVD also provides a hindsight into the eight chakras that are present inside the human body. Kundalini Yoga Awakening by Donna Amrita Davidge includes the elements of air and water to further your experience of the yoga practice. Kundalini Yoga for Relaxation is another Yoga DVD by Nirvair Singh Khalsa that includes two classes - warm up stretching, physical exercise, breath meditations and deep relaxations.

Spirit Voyage also specializes in other meditation music CDs which will surely make achieving that meditative state, a much more easier task. Meditation music CDs such as Kundalini Meditation by Harijiwan Khalsa and A Woman's Kundalini Yoga starter gift pack will surely enable a person to experience Kundalini Yoga.

Spirit Voyage also offers a host of yoga accessories like yoga rugs and Yoga Mats that aids in perfect Yoga sessions. These Yoga mats provides good support to the practitioner, enabling the practitioner to perform Yogic pose without falling off. Proper Yoga clothes is an utmost necessity. The Yoga clothes offered by Spirit Voyage are flexible, durable and feature stylish cuts and designs.

Awakening the Kundalini energy can be surely done with the proper technique and under proper guidance. After all, Kundalini Yoga is the mother of all yoga and mother of all yoga known.

Few words on Aquarian Age Sadhana

The five thousand years old tradition of yoga has been at the fore-front in making the lives of the people, stress-free and has given them ample reasons to lead a healthy, happy and holy life. Yoga derives from the Sanskrit word "Yuj" meaning "union". The various kriyas, mudras and meditation usher in the union of the human consciousness with that of the Universal consciousness. Yoga and its various forms such as Kundalini Yoga, Hatha Yoga, Ashtanga Yoga enable the body to be more fitter and at the same time calms the mind for the day-to-day stresses. Music, when incorporated in a yoga session helps elevating the mind to higher realms. Music with a simple flow of melody induces a state of mindfulness. Spirit Voyage is an online music company that offers various meditation music CDs and Yoga DVDs which will surely aid a person to seek spiritual heights.

Meditation is an important aspect of the various forms of Yoga such as Kundalini Yoga, Hatha Yoga or Ashtanga yoga. Meditation is an integral part as it allows the mind to quieten down before a yoga session and prepares the body for the coming day by bringing the mind back to earth. Meditation enables a person to talk to his/her higher self which shows up during a meditation. He/she becomes much more aware of himself/herself and becomes much more at ease with the changing circumstances of life. The meditation routine of a person can become much more a blissed affair with the incorporation of meditation music CDs from Spirit Voyage. Into grace by Guru Shabad Singh Khalsa and Seasons of the soul by Prabhu Nam Kaur enable a person to ward off the distracting thoughts that come to play in his/her day-to-day life and concentrate on the session. Yoga should always be done under expert guidance and with full efforts.

According to Yogi Bhajan, the human civilisation is at the dawn of the age of the aquarian. The change is much for vivid and much more vast in nature. But unlike the drastic change of nature as many believe, the changes will be internal. The dawn of the new age will see the mind changing its frequency. Yogi Bhajan professes five sutras or rule of thumb for the safe passage and living in the new age. They are summed up as below:

1. Recognize that the other person is you. This will immensely help the person in communicating his/her ideas on the other person without much hindrance.

2. There is a way through every block. Looking for answers by delving deep inside one's self will enable a person to find answers of every question.

3. When the time is on you, start, and the pressure will be off. Most of the problem arise when we don't measure up to the challenge. We are late in taking up a task when it is given and end up all stressed when the deadline eventually nears.

4. Understand through compassion or you will misunderstand the times. Understanding a person by keeping calm and listening to him/her will surely leave no room for doubt.

5. Vibrate the Cosmos. The Cosmos shall clear the path. Connecting with the universal consciousness enables the human mind to unblock itself.

The current age of Pisces is believed to have hindered the distribution of information by making the information guarded between layers and layers of initiations. The new aquarian age will be ruled by awareness, information and energy. In this new age information is available. The greatest power lies in the individual and his power of words. He will not be searching for god unlike in the age of Pisces, He will be GOD. Swiftly changing one's consciousness to the theme of the new aquarian age is a necessity. Practicising Kundalini yoga enables the mind to be at par with the changing times.

Spirit Voyage enables you to practice yoga at the fullest by offering various Yoga DVDs which will surely enable a person to better his/her experience. We also offer a host of Yoga books like Kundalini Yoga for Youth and Joy, Dedicating your life to spirit and Kundalini rising : explore the energy of awakening which will thoroughly increase a person's knowledge and understanding towards Yoga. Whenever a person wants to practice yoga, he/she must follow the proper procedures. The use of proper yoga clothes is highly recommended. The yoga clothes enable the body to freely move without straining. These yoga clothes also keep the body cool by working as a good ventilator. Useful yoga accessories like Yoga mats or Yoga rugs provide support to the practitioner and prevent slipping on the hardwood floors. These yoga mats and rugs help in keeping the body warm, conserving all the positive energies, generated during yoga practice, within the body itself.

So, the dawn of Aquarian age is inevitable. What can be controlled is the ease with which we transform ourselves with the time without getting affected by the web of thoughts and stress of life. Yoga paves the right path and lead us towards a healthy, happy and holy life.

Include meditation and chanting in a Kundalini yoga session

Yoga is the five thousand years old philosophy that has emancipated the lives of millions of people throughout the world. The philosophy evolved in India and has benefited many people, transforming their lives to make them healthier, happier and holier. Practicing Yoga and its various forms such as Kundalini Yoga, hatha Yoga or Ashtanga Yoga enables a person to delve deep into the aspect of creating a better personality out of himself/herself. There are simple exercises and meditation which is useful for a person who want to uncover his/her true potentiality. Yoga when accompanied with some soothing tunes and music elevates the listening mind to a higher realm. Spirit Voyage is an online music store that offers a host of Yoga DVDs and meditation music and yoga music CDs which will definitely aid a person in gaining key insights on Yoga.

Kundalini Yoga routine typically includes pranayam and meditation which are incorporated for the overall benefit of the practitioner. Pranayam is a set of breathing exercises that enable the body to prepare itself for the Yoga routine. Pranayam practices range from One Minute Breath, Breath of Fire, alternate nostril breathing, Dog Breath, Sitali Pranayam and suspended breath techniques, to name a few. Pranayam gives way to meditation. Meditation enables a person to delve deep inside himself or herself to discover the hidden personality and the true path that the person is destined to take.

Meditations often involve movement or mantra and generally have an eye focus (drishti) in addition to mudra (hand position) and asana (body posture). However, there are certain pre-requisites to the practice of meditation. Proper place must be assigned for practicing meditation. The place must be quite and it should be neither too hot nor too cold. Use of yoga rugs and Yoga mats is highly recommended. As the body of the human being is the store house of energy and practicing yoga creates a positive energy within the body. With the yoga mat, the body of the practitioner remains warm. The yoga mats prevent the positive energy of the body getting neutralized by reaching the floor and thus retaining it within the body of the practitioner. The yoga mats are thus must-have in every yoga and meditation session.

Many Kundalini Yoga kriyas and meditations include mantra and chanting. One of the first signs of the awakening of the kundalini is a new awareness of the power of our words. You begin to meditate on and develop inner sounds using mantra and naad. Kundalini Yoga was often mistaken for Mantra Yoga because of its frequent integration of sound in its kriyas and meditations. The use of mantra throughout the practice of Kundalini Yoga is very effective in attaining two particular goals of the practice—expansion of the Self and elevation of the spirit. Mantra also supports those new to meditation, who find silence and absolutely stillness very challenging. In this way a beginner can attain clarity, balance and equanimity. Kundalini Yoga on the ball by Dr. Gabrielle Pelicc and Kundalini Yoga for Mental Clarity by GuruTej Kaur will surely help in this regard.

In addition, there are many meditations that are silent, practiced in a profoundly transformative stillness called shuniya. Practicing Yoga wearing proper Yoga clothes is always a advisable. Yoga clothes help achieve difficult postures and asanas while keeping the body cool. The Yoga clothes from Spirit Voyage are light colored and feature stylish cuts. Various meditation music CDs and Yoga DVDs may aid yoga and meditation sessions. Spirit Voyage offers some of the finest cllection of meditation music CDs and DVDs that invokes a state of peace and relaxation within the listening mind. Seasons of the Soul & To be home are some of the pieces which will surely help. Spirit Voyage offers various Yoga books which provide an in-depth knowledge about different yoga types and asanas. The books such as Kundalini Yoga for youth and Kundalini Rising : Exploring the energy of Awakening which are good read for a person to increase his/her knowledge.

Meditation and chanting are an integral part of Kundalini Yoga as they help an individual achieve the ultimate objective of making a person live his/her life in a much better way.

How to start and end a perfect Kundalini yoga session

The word Yoga means "yuj" which means "yoke" or "to unite".Yoga and its various forms such as Raja Yoga, Kundalini Yoga, Hatha Yoga or Ashthanga Yoga, all ultimately lead an individual's consciousness to 'yoke' with that of the universal consciousness. Yoga enables a person to think clearly and perform his/her everyday tasks with equal clarity and concentration. A person's ability to deal with the changing circumstances dramatically increases when he/she regularly performs Yoga. Meditation is an integral part of the Yoga routine. Meditation enables a person to delve inside himself/herself and become more aware of the surroundings and as a result, is able to concentrate on many things at once. Meditation, when it is done with music becomes more effective. Yoga instructors around the world are waking up to the healing properties of the music in Yoga. Spirit voyage is an online music stores that offers a host of meditation music CDs and Yoga DVD which assist a person in delving deep into this beautiful centuries old phenomenon. Crossing the Hour by Yogi Bhajan and Ashtanga Yoga Beginners Practice by Nicki Doane are perfect Yoga DVD which will surely aid a person.

Kundalini Yoga lays special emphasis on meditation and it has risen to become one of the most formalized style of Yoga that is currently taught throughout the world. A typical Kundalini Yoga class lasts for 60-90 minutes and has been divided into the following sections : 5-10 minutes of warming up, 30-45 minutes of Kriya, 5-15 minute lay-out and 11-31 minutes of meditation. A Kundalini Yoga session typically comprises of six major components : 1) tuning-in with the Adi Mantra, 2) pranayam or warm-up, 3) kriya, 4) relaxation, 5) meditation and 6) close with the blessing song, “May the Long Time Sun Shine Upon You”. Practicing this entire session on proper Yoga mats helps in practicing some of the most difficult poses, without running the risk of injuring the body. These Yoga mats or Yoga rugs also assist us in another aspect. There is a tremendous amount of energy that resides in the body of a person. During the entire process of Yoga, a considerable amount of positive energies are re-vitalized. Yoga mats prevent these positive energies generated within the body from coming in contact with the earth, and getting neutralized..

A perfect Kundalini Yoga session must begin and conclude in the same way. There is a specific purpose of these tasks and they should be done correctly. Before actually beginning the Yoga routine, a person must sit quietly and focus on his/her breath. But unlike the normal breaths, these breaths must be from the belly. A person is required to calm down and create a virtual space around his/her body. In the next step, the tuning-in, a person must chant the "Adi mantra". While sitting down in a meditative posture with an erect spine and hands clasped making a sixty degree angle with the chest while the thumb touches the heart. While focusing on the third eye point, one must chant "Ong na Mo" which means "I call on the infinite universal consciousness." The vibration which occurs in us automatically tunes into the higher consciousness. The next chant is the "Guru Dev Na Mo" which means "I call on the divine wisdom".This chant connects us with our higher selves.

Now, since the session connects us with our higher selves, we need to honor this. Proper Yoga clothes do just that. They not only enable us to be at par with our higher selves but also enable us to practice the Yoga without any inhibitions. The Yoga clothes are durable and will last long. Concluding a Kundalini Yoga routine is another important aspect. The concluding exercises brings a person back to reality. The set of exercises are a series of stretches and finally a meditation. The meditation should be done by concentrating at the heart center. A happy conclusion is to sing this song: "May the long time sun shine upon you, all love surround you, and the pure light within you, guide your way on". Repeat. Then chant three long Sat Nam's. "Saaaaaaaaaat" is long and "Nam" is short.

Sprit Voyage boast prominent artists like Liquid Mind, Dya Singh and Guru Shabad Singh Khalsa who have rendered their soulful voices into music CDs like Into grace and Dya Singh 300 which amply help a person in his desire to know Yoga. Yoga has been phenomenal in helping shape the lives of the people to make them healthier, happier and holier.

What is Kundalini meditation

Yoga refers to a set of physical and mental exercises that tends to unite the body,mind and the soul. The five thousand years old science of yoga has lived through generations because of the immense benefits that mankind has derived from it. Any yoga forms, be it Kundalini Yoga, Hatha yoga or Ashthanga Yoga, it helps a person in re-inventing oneself, making the person healthy, happy and holy. Yoga derives from the Sanskrit word, "Yuj" meaning "to unite" or "unity". The unity here is the union of the body and the mind. Meditation, one of the important aspects of yoga, is a discipline through which a person becomes more aware of his inner self.

Music has a profund effect on the psyche f the human being. Since time immemorial, music and yoga are intrinsically related to each other. Music has many therapeutic qualities aside from general relaxation and stress relief. And in the realms of yoga, music is known to create a quiet and inspiring atmosphere. Spirit Voyage, an online music company, has an extensive collection of yoga and meditation music CDs and DVDs in store.

Kundalini meditation is a very integral part of Kundalini Yoga session and help a person to re-establish with one's rhythm and enables a person to talk to the higher self and appreciate the unique life. A daily round of Kundalini meditation cleanses the mind and helps us in avoiding the mistakes and focus all our energies while becoming happier and staying clear in our subconscious. The human mind witnesses around 50,000 different emotions and thoughts in a single day. Controlling all of them is simply impossible. Meditation lets a person be in tune with the thoughts and let the emotions be without interfering in the daily life. This enables the person to deal with stress and at the same time, interact with others. Spirit Voyage has a wide range of meditation music CDs which help a person to de-stress. Into Grace by Guru Shabad Singh Khalsa and Gratitude by David and Steve Gordon are two such CDs which will surely make one find oneself again.

The perfect place to practice Kundalini meditation is a comfortable location which is quiet and neither too hot nor too cold. Sitting on something supportive but soft is advisable. Most practitioners use sheep skin or good quality Yoga mats. People with rigid body are advised to use a yoga and meditation cushion to relieve pressure from their lower spine. Yoga mats enable a person to carry out different Yoga poses with utmost ease, subtracting the fear of loosing the balance while performing the different poses. They also aid the person in keeping the positive energies generated in the body during the yoga and meditation session and prevent it getting neutralized by coming to the contact of the earth. The positive energies are there in the body much after the session is over, all because of proper Yoga Mats. The perfect period of practicing Kundalini Meditation is anytime when a person is alert. Experienced meditators prefer morning 4-8am so that the energy stays with them throughout the day. Some also practice the meditation round just before going to sleep so as to un-clutter their minds for a deep sleep. Another vital component of the meditation routine is the use of proper Yoga clothes. The material used to create the clothes enable a person to perform the meditations in a perfect way. Many practitioners believe that meditation is a process to connect with higher self and they believe in clothes that honor this. The Yoga clothes on offer from Spirit Voyage are light, durable and are perfect for any Yoga routine.

Understanding Kundalini yoga is a very important thing. Kundalini Yoga, the technology behind it can only be understood through proper guidance and under proper mentality. The Yoga DVD collection from our site will surely make understanding Kundalini Yoga, a much easier affair. Flow yoga for Beginners by Shiva Rea, Kundalini Yoga to Detox by Maya Fiennes, Add Grace and prosperity with Kundalini Yoga by Nirvair Singh Khalsa are those Yoga DVDs which will surely make you at one with yourself.

Kundalini meditation is all about getting to know oneself better and handling the day to day challenges in a much better way. The meditation routine will surely make you healthier, happier and holier. Rediscover yourself today.